Monday 19 September 2016

Meal Planning Monday 2016 - week 38 - Sugar Free September

Sugar-Free September is going pretty well; by the 15th (time of writing) I had lost 4 pounds. A friend who is a health professional has convinced me that I do need to eat breakfast and have a couple of small, healthy snacks each day to keep my metabolism working well - for the last few months I have been skipping breakfast and not snacking, so eating nothing most days apart from lunch and dinner, which she doesn't think is a good idea. She did say my meals were really good though!
The Tex Mex chicken tacos I didn't do last week
 Out for drinks after work
 coconut fish curry from this recipe for me, chicken curry for him
chicken chargrills and mashed potato for him, with veg for me
out at an awards ceremony where the magazine I produce is shortlisted
Saturday lunch: bacon rolls for him, sausage and poached egg for me
dinner: at a friend's
lunch: cauliflower pizza for me, normal pizza for him, that I didn't make last week
dinner: roast pork for me, chicken for him; Yorkshire puddings for him with stuffing and roast potatoes (I'm going to have potatoes even though I'm doing Sugar Free September).

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  1. Sounds like a great week well done on the weight loss x

  2. You are brave doing sugar-free september - it would take me an age to get going in the morning without a spoonful of sugar in my coffee! Coconut fish curry sounds delicious. Have a great week x


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