Sunday, 27 November 2016

Cheesy Broccoli Bites

I found this recipe for broccoli bites in a book called America's Most Wanted Recipes, which aims to recreate dishes from popular US restaurant chains. This one comes from Bennigan;'s, which I've never heard of, despite having visited 21 US states over the years.

This is broccoli, but not as you know it! I guess this is one way to get people to eat their vegetables... it's mixed with bacon, cheese, onion, rolled in breadcrumbs and fried! So it's really not very healthy, but it is still broccoli I guess... and it tastes amazing! I made these to go with pasta and they worked really well; the recipe suggests to serve them with a honey mustard dressing.

The recipe said to use  Monterey Jack and Colby cheese, neither of which I could get hold of, so I used cheddar. It also called for a 16 ounce box of frozen chopped broccoli, thawed and drained. You can of course get frozen broccoli here but I wanted to use fresh so I cooked it in a pan of boiling water then chopped it up. So this is what I did:

To serve 4, you need;
2 eggs, beaten
1 cup cheddar, grated
1 head broccoli, cooked and chopped
5 tbsp. bacon bits or pancetta
1 tbsp. finely diced onion
2 tbsp. plain flour
about 100g breadcrumbs
oil for frying

Mix the cheddar, broccoli, bacon, onion and flour in a bowl and refrigerate for an hour. Heat an inch of oil in a large frying pan. Meanwhile form the broccoli mixture into balls, roll in the beaten egg and then the breadcrumbs and fry each one in the hot oil. Drain on kitchen paper and serve hot.

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