Thursday, 7 April 2016

Roast Cauliflower, Sumac and Rocket Salad



Now that the weather is nicer (and I have ten weeks and counting to the wedding) I'm starting to want to eat salads but in the evening also want a more substantial meal. This recipe is really good as it's chunky - cauliflower in a salad is a lot more filling than just cucumber - and it's also a very 'clean' recipe with simple flavours that makes you feel quite virtuous.

The recipe came from YOU magazine in the Daily Mail - I love the magazine so my parents keep it for me every week as I don't buy the newspaper. The recipe is also available online here.

To serve 4, you need:

500g small cauliflower florets
1 red onion, peeled and sliced
5 tbsp. "good olive oil"
sea salt
1 heaped tsp coriander seeds, coarsely ground
sumac for dusting
2 handfuls rocket

Preheat the oven to 210C/ 190C fan. Spread the cauliflower and onion out over a roasting tray and drizzle over 4 tbsp. olive oil. I used this one my fiancé brought home from me, which is made from olive groves owned by the man who owns the company he works for - very nice!

 


Season with salt and scatter over the coriander seeds. Roast for 30 minutes then leave to cool.

Dust the cauliflower with sumac - a Middle Eastern spice - and mix with the rocket. Drizzle over another spoonful of oil and serve.




I'm sharing this with No Croutons Required, hosted by Jacqueline at Tinned Tomatoes.

1 comment:

  1. I used to hate cauliflower for years and then I tried roasting it and I love it! I often roast some intending to eat it up over a few days but can't stop myself and eat it all in one go! I think the sumac in this must make it really lovely and tasty.

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