Saturday, 12 March 2016

Spiralized Butternut Squash with Prawns and Mascarpone



I realised I hadn’t used my spiralizer for a few weeks and was inspired to get it out again by this recipe from Ros at A Twirly Whirly Blog.
 
It was absolutely delicious and something that I would definitely make again. You do need to oven cook the spiralized veg for about ten minutes so it was good that I had the oven on anyway to make dinner for my fiancé (I’m never going to get him to eat spiralized veg!).

 
I altered the recipe a little as I don’t like mushrooms and didn’t have any spinach (as I don’t like it much either). I was going to add in some broccoli but realised I had run out, so there was nothing green in my dish in the end. It probably would have benefited from some extra green veg but it’s still a vegetable-based meal and was very filling.
 
I spiralized half a butternut squash – as it’s a chunky veg it is quite filling. I laid out the pieces on a roasting tin lined with foil and drizzled with a little oil, and baked it in the oven for ten minutes.

 
Meanwhile I fried half a chopped onion with some chopped bacon – I didn’t have any pancetta either but did have bacon and prawns in the freezer, so this was a good meal to make without having to buy any extra ingredients. I stirred in some mascarpone cheese so it would melt, added the prawns (already cooked) and the butternut squash and stirred it all through. You can sprinkle the dish with grated parmesan as Ros did, but I think it’s perfectly nice without – and if you are counting calories, a little bit of mascarpone in the sauce is probably enough.


I'm sharing this via my Spiralizer Saturday challenge - please link up any spiralizer recipes!

 

1 comment:

  1. I still need to try spiralizing butternut squash! This sounds like a lovely recipe.

    ReplyDelete

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