Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Sunday, 27 May 2018

Greek Summer Salad and a Photo Board backdrop for better blog photos

I want to tell you about a salad that I made and also a great product I found that will make taking photos for your blog or Instagram better straight away. But first the salad...

We went to a friend's barbecue yesterday which was lovely - my little girl enjoyed laying on a blanket in the shade and watching everything that was going on and meeting some of my friends for the first time. Here's a little photo of her for no reason other than she's cute!


My friend asked us to bring a salad and I decided to make a sort of Greek salad - it was very simple and doesn't really need a recipe! Simply half some cherry tomatoes, cut some feta cheese into cubes, slice some black olives and remove the stones (I actually used ready sliced ones from a jar) and tear some fresh basil leaves. Toss with a glug of olive oil and some salt and pepper for a simple but tasty salad.


I'm really pleased with this photo which I think is called a flat lay in style (i.e. a birds eye view). It was taken on my kitchen table which is made of glass - so it's a terrible surface for photograph and I usually put a mat or table cloth or something on it when I want to photograph food, but my table cloths always have creases and none of my mats are very big.

I came across a company called Photo Boards that makes backdrops for taking photos against. They use 'texture reproduction technology', whatever that is, so the boards look more three dimensional and not like a photo of a piece of wood - I think they actually look like you are using a piece of wood, rather than a large flat piece of PVC. They are lightweight and wipe clean which is great when you are photographing food, come in two sizes (I bought the 60x60cm one, the larger size) and a variety of designs and shades that look like you are photographing against wood, marble, linen etc. They are not cheap at £30 each so I only bought one, but I already want another!

Thursday, 25 August 2016

5 Easy Lunchbox Salads you can take to work for lunch

I've been eating a lot of salads lately, and taking one in to work every day for my lunch. It's cheaper than going out and buying one every day and this way I can put exactly what I want into it. Sometimes I get into a bit of a rut eating the same salads every day and end up looking around the internet for inspiration so I thought I'd share my current top five.

Please excuse the simple presentation - this is literally how I take the salads into work for lunch!
First up is really easy - any types of lettuce that you like, topped with feta cheese and chunks of fresh watermelon. A light vinaigrette dressing goes well with this. I usually eat this salad with a packet of ready cooked chicken pieces for protein and to make it more filling.


This salad is my latest addiction: pear, blue cheese and walnut. Again you can use any type of lettuce as a base, and if you like things like cucumber add it in (I don't). I used gorgonzola - I was going to use Roquefort but couldn't get any, but this worked really well. Top with peeled and sliced pear and a handful of walnuts. This goes well with a blue cheese dressing.

 
A different type of cheese for this salad: goat's cheese with bacon lardons (you need to cook the lardons first then let them go cold before adding to the salad). Use on a bed of your favourite lettuce. This goes well with a wine vinegar and Dijon mustard dressing.
 
 
 
This one takes a little longer to make but is good if you want something more substantial for lunch or to take on a picnic. Cook some pasta and drain; while it's still warm, toss through some green pesto from a jar, add some crayfish or prawns (I used crayfish here) and some pine nuts. You can serve this hot or cold.


Finally a bulgur wheat-based salad. This one does take a bit of preparation but you can make a larger quantity in one go. Put the bulgur wheat in a bowl and cover with water; leave for 15 minutes and then drain. Bring a pan of water to the boil - you need roughly three cups water to one cup bulgur wheat. Simmer for 10 minutes, stirring occasionally. Remove from the heat and leave to stand for 5 minutes and drain off any excess water.

I used cubes of roasted butternut squash in this salad; sweet potato works really well. If you don't have time to cook, you can buy tubs of roasted sweet potato, butternut squash and carrot to add to salads from Tesco. I've also added feta cheese and some fresh parsley.

 
 
I've certainly got no excuse to have the same thing every day for lunch now!

Thursday, 7 April 2016

Roast Cauliflower, Sumac and Rocket Salad



Now that the weather is nicer (and I have ten weeks and counting to the wedding) I'm starting to want to eat salads but in the evening also want a more substantial meal. This recipe is really good as it's chunky - cauliflower in a salad is a lot more filling than just cucumber - and it's also a very 'clean' recipe with simple flavours that makes you feel quite virtuous.

The recipe came from YOU magazine in the Daily Mail - I love the magazine so my parents keep it for me every week as I don't buy the newspaper. The recipe is also available online here.

To serve 4, you need:

500g small cauliflower florets
1 red onion, peeled and sliced
5 tbsp. "good olive oil"
sea salt
1 heaped tsp coriander seeds, coarsely ground
sumac for dusting
2 handfuls rocket

Preheat the oven to 210C/ 190C fan. Spread the cauliflower and onion out over a roasting tray and drizzle over 4 tbsp. olive oil. I used this one my fiancĂ© brought home from me, which is made from olive groves owned by the man who owns the company he works for - very nice!

 


Season with salt and scatter over the coriander seeds. Roast for 30 minutes then leave to cool.

Dust the cauliflower with sumac - a Middle Eastern spice - and mix with the rocket. Drizzle over another spoonful of oil and serve.




I'm sharing this with No Croutons Required, hosted by Jacqueline at Tinned Tomatoes.

Tuesday, 17 November 2015

Flavours of Thailand Cookery Course at Food at 52

 
 
Thai food has largely been a mystery to me. I’ve never been to Thailand, and when I’ve cooked Thai food at home it’s usually been a case of a spoonful of Thai red curry paste from a jar and adding a tin of coconut milk. That’s Thai food, right? (Uh, not really).
 
I occasionally have Thai food when I eat out, and my future mother in law really likes a particular Thai takeaway, but the last time we got dinner from there, we waited 2 hours, gave up and went and collected it ourselves! I thought at the time, what I shame I don’t know how to make proper Thai food at home…
 
Luckily the nice people at the Food at 52 cookery school stepped in to help. You may have seen that I went to an Old El Paso product launch there recently.
 
The people who ran the cookery school, which Old El Paso had booked for the evening, invited me back to do one of their other courses. I had a look at the list on their website – courses range from kitchen confidence, mid-week seasonal suppers and meat-free Monday meals to the cusines of different countries such as Spanish, Moroccan, Southern Indian, Vietnamese and Thai. I signed up to Flavours of Thailand.
  
The cookery school is near Old Street in London so very easy for me to get to from work. There were 10 people, each at our own workstation along a long wooden table, with the chef John in the middle. The class was quite fast-paced but they don’t assume any prior knowledge – which is good as when it comes to Thai ingredients I didn’t have any. John also demonstrated good knife skills and passed on all sorts of other tips.
 
 
 
We began by making a Thai salad with green papaya – I’d never even come across a green papaya before and looked more like a giant cucumber than the orange-fleshed tropical fruit I was familiar with when I’ve eaten papaya. It was peeled and pushed through a food processor with a shredder attachment – this would form the basis of our salad.
 
 
 
John demonstrated how to prepare the other ingredients then we each took on one or two tasks – I was finely slicing ginger and lemongrass while someone else did red chillis.
 
I was then asked to thinly slice a piece of fillet steak which was sprinkled with lime juice, ceviche style, so it did not actually need to be cooked.
 
 
 
To make the dressing a large stone pestle and mortar was used, and we ground together chilli, palm sugar, garlic, lime juice, coriander stems and white sugar. We were encouraged to taste the dressing and while everyone was sagely nodding, saying it was a bit fiery perhaps, I couldn’t speak! I’m not good with spicy food and at this point wondered how I was going to be able to eat anything… then the fish sauce (nam pla) was added and it totally changed the taste. Before, you could almost pick out each flavour individually – the sharpness of the lime (there was a lot of lime) hit you first, then the warmth of the ginger, then the fiery chilli at the back of your throat. The fish sauce somehow brought all the flavours together and toned down the spice a bit.
 
 
 
To make our salad we took a handful of shredded green papaya, some beef, and added dried shrimp, dried red onion and some mint and poured the sauce over the top. It was delicious!
 
 
 
For the main course we made a green curry with seabass and green peppercorns. John held up some green birdseye chillis and asked how many we thought we should add to the dish.. I was thinking one or two or maybe even less, and I almost fell off my chair when he said the answer was 80! We each took 8 and learned the right way to prepare them – slice in half from the end, sliding a sharp knife through horizontally. Then use the heel of the knife – if it’s a big knife with a small handle like we had – to scrape the seeds and membrane out in one go. I used to turn chillis over and cut with the shiny, hard side facing up but this is wrong and you should actually have the soft underneath facing up.
 
 
The reason for adding so many chillis isn’t just heat – they also give flavour, and colour. Apparently some cheap curries use green bell peppers to give the same colour. But as you don’t want it too spicy to eat, the taste is tempered – as the salad dressing was – with fish sauce.
 
 
The chillis were put in an electric chopper along with something called galangal, some lemongrass, kaffir lime leaves, coriander root, shallots, garlic, shrimp paste, peppercorns, coriander seeds and cumin seeds to make a paste.
 
 
Did you know you can make oil from coconut milk? When you open a tin of coconut milk you always get a thick layer of cream on top and the liquid – like water – underneath. Spoon off about half the thick cream and heat in a wok or frying pan. Keep heating until the cream actually separates – you are burning the water content off and reducing it down to an oil. This means there’s no need to add any extra oil to your pan.
 
 
 
Place 1 level tbsp. per person of the curry paste into the pan and heat, stirring. Pour in the rest of the tin of coconut milk – cream and water – and scrape around the sides to incorporate the green paste and add some fish sauce and palm sugar. We poured this into an earthenware bowl with a lid and left on one side for a while then put the bowl back on the heat to gently heat through. We added sweet Thai basil and peppercorns at the end to serve.
 
 
 
The curry was served over rice and was delicious – it had quite a kick but was nowhere near as spicy as I was expecting and it tasted so good.
 
 
We had a quick dessert which John demonstrated – sticky rice with mango. You just cook some glutinous (rather than jasmine) rice and mix some chopped mango with some mango puree from a tin (which has more flavour and provides the liquid you need). Spoon some rice into a bowl or plate, spoon the mango chunks and sauce around it and sprinkle with some dried coconut and torn mint leaves. Far better than the rice pudding I had as a child!
 
 
 
I really enjoyed the evening and the laid-back atmosphere of the chef- John was a great tutor and happy to answer questions on anything else (e.g. the trick to a good Pad Thai) and made the evening a lot of fun. They don’t stint on the drinks either – aside from suggesting we might want to go easy on the wine until we had finished chopping with sharp knives, the drinks flowed all evening and we really bonded as a group even though most people had come in pairs or on their own as I did. The course cost £115 but for that we started at 6.30pm and went on until 10; had starters of spring rolls, then of course ate the three courses we’d prepared, had plenty of wine and learnt some really useful techniques. I highly recommend Food at 52 – and will definitely be making more Thai food at home!
 
I was a guest of Food at 52 and asked to write a review – all opinions are my own.

Friday, 10 July 2015

Fennel, chicken, pomegranate and mint salad


This a gorgeous salad that I had for dinner one hot sunny evening; the recipe came from a free newspaper I picked up from Waitrose and it is also available at Waitrose online.

The ingredients are not particularly cheap but I already had half a bulb of fennel left in the fridge from another recipe, and half a pack of pomegranate seeds from something else. I often buy cooked chicken to make easy lunches for work and I'm growing mint on my windowsill.

The recipe instructs you to marinade and then cook the chicken but as I used the pre-cooked slices I just had to throw the other ingredients together, which was great as it was too hot to cook. Slice the fennel thinly and layer on a plate with a bed of watercress on the bottom, then the fennel, chicken, pomegranate and mint. To make the sauce mix crème fraiche, oil, garlic, lemon juice and zest, and a little water so it is thin enough to pour over the salad.

I'm really not a salad person but I thoroughly enjoyed this - it tasted as good as it looks!






Wednesday, 8 July 2015

Grilled Fish on the BBQ and Greek Pasta Salad

I visited the Greek islands three times in my 20s when a holiday to me meant sun, sea, sand and a bit of sightseeing – but not too much. My first ever package holiday was to the Greek island of Rhodes – it was also my first holiday with my ex boyfriend. I remember going into a travel agent one day during our holidays from university, asking what cheap deals they had, and booking something that left the very next day! Accommodation was “allocated on arrival” which meant we knew nothing about where we were staying, but as a broke student I didn’t really care. We ended up being very lucky having a two-centre holiday, spending a week in Pefkos and a week in Lindos. The accommodation itself wasn’t great – and it was so hot some days, we couldn’t even sunbathe and just lay in our room under the ceiling fan (nothing as fancy as air conditioning for us!).
Crete
Since then I’ve also been to Crete and Santorini – the latter is absolutely beautiful, and the location of the iconic Greek island photo you see all the time in books and on television – even in a recent yogurt advert. Santorini was partly destroyed by a volcanic eruption many centuries ago, creating an underwater caldera (crater); the towns of Fira and Oia sit on the cliff top overlooking the caldera providing a beautiful spot to watch the sunset (if you can get a space amid all the other tourists!).
Santorini - my holiday snap
It's such a shame now to hear about the situation in Greece and I hope that the country is able to get itself back on a surer financial footing - and tourism will no doubt play a part in that.
One of the highlights of my trips as well as the sightseeing – the Santorini sunset, the acropolis of Lindos, the Colossus of Rhodes, a winery tour in Crete - was the food. We would sunbathe all day, go back to our room around 7 and get ready to go out for a late dinner. Every night we ate at a different taverna or beach-front restaurant; the food was cheap and delicious and I ate fresh fish as often as possible.

One day during our trip in Rhodes - at least, I'm pretty sure it was Rhodes but this is going back 15 years - we went on a boat trip that included lunch of freshly grilled fish. It was delicious, so when I was asked by Jet2 Holidays to choose a country from the list and come up with a recipe, with the weather here so hot at the moment I immediately thought of my Greek island holidays.
Rhodes - acropolis at Lindos
This year we bought a Weber gas barbecue and it's so easy to cook on. I bought a whole sea bream from the supermarket as the closest fish to what I remember eating in Rhodes; it was already gutted and I wanted to keep the flavours simple so stuffed the cavity with wedges of lemon and rosemary from my garden. You need to remember to oil the fish on both sides, and preheat the barbecue or grill.

Cook the fish for about 5 mins on each side until you see the flesh turn white. Turn with a metal fish slice.
It didn't take long before the fish was cooked to perfection - it tasted absolutely gorgeous with the rosemary and lemon flavours coming through.



A dish like this takes centre stage but it's nice to have an accompaniment. As the theme is Greece, I made this Greek pasta salad. The dressing is particularly good; I based it on one I found online but is my own recipe
  

Greek pasta salad
To serve 4-6  as a side dish, you need:
About 400g pasta; orzo is a popular pasta in Greek cuisine but is too small for this dish so I used fusilli. If you can get hold of a specialist Greek pasta though then do use it!
Salt for cooking
Half a cucumber, cut into chunky slices and each slice cut in half
300g pack of cherry tomatoes
Half a red onion, thinly sliced
200g olives – black olives would be more traditional but I liked the look of stuffed green olives for an extra punch
200g feta cheese, cubed
240g bag baby spinach leaves
Fresh basil leaves (optional)
For the dressing:
2 tsp Dijon mustard with honey (or regular Dijon mustard)
2 tbsp white wine vinegar
4 tbsp olive oil
Pinch of salt and pepper
Cook the pasta according to pack instructions and allow to cool.
Mix together the ingredients for the dressing in a small bowl.
Toss the salad with the other ingredients, pour the dressing over the top and toss again.



Thanks to Jet2 Holidays for covering the cost of the ingredients for this recipe.

Wednesday, 24 June 2015

Bulgur wheat, apricot and chickpea salad

 
I always say that I don’t like salads, but what I really mean is that I don’t like lettuce – unless I’m in absolutely the right mood for it which usually means a sunny day! When I was a child salads were “lettuce, tomato, cucumber” – the words almost run into each other. But it’s not the 1980s any more and you can put pretty much anything in a salad – and it doesn’t even have to have lettuce as a base.
 
I was going through some recipe cuttings – actually pages I had photocopied from a diet cookery book of some kind – and trying to make space in the kitchen by throwing them out. Most of the recipes in that folder were not interesting enough to keep or even to cook – or very similar to ones I already have in recipe books. I did keep a few however, one of which was this salad – but now the recipe is on my blog, I can throw out the photocopy as well!
 
T
he recipe didn’t actually include instructions for a salad dressing but instead advised that a fat-free vinaigrette would go nicely with this. So you could make your own dressing or use a shop-bought one – or even eat this plain.
 
To make at least two decent-sized lunches (this travels well in a lunchbox to work) you need:
200g bulgur wheat
200g tinned chickpeas
50g ready-to-eat dried apricots, chopped
1 stick celery, chopped
2 spring onions, chopped
1 piece stem ginger in syrup, drained – this is optional and I actually left it out
1 tbsp fresh parsley or mint, chopped
 
 
Put the bulgur wheat in a large bowl and pour over 250ml boiling water. Leave for 20-25 minutes to soften and swell and break up any clumps with a fork.
Add the other ingredients and toss well, and add your dressing if required.


I'm sending this to No Croutons Required, the veggie salad and soups linkup, hosted by Jacqueline at Tinned Tomatoes.



Sunday, 24 May 2015

Deliciously Ella: Fennel, quinoa and broad bean summer salad



It's been a lovely bank holiday weekend and we've been to a barbecue today for my boyfriend's mum's 60th. It was hosted by her other son so I wasn't needed to provide the food (and didn't get to make the cake unfortunately!) but I did want to help out if I could. I was asked to make some sort of cous cous salad - since the other bases were already covered - and immediately thought of Deliciously Ella.

Have you come across Ella Woodward yet? Her cookbook was the fastest selling debut ever - though Ella had already become something of a celebrity through her blog, Deliciously Ella. The recipes are all extremely healthy, as Ella changed her way of eating after being diagnosed with a rare illness. I'd seen some of her recipes online and they appealed to me, so for my birthday I asked for - and got - a spiralizer and a copy of her recipe book.

The recipe I chose for my salad dish is available online here. It actually uses quinoa, though I found that the quantity wasn't really enough so added couscous as well (after all I was asked to make a cous cous dish!). It involves a whole host of other vegetables, including avocado which I have never cooked with before, and I thought that since my boyfriend's mum is a vegetarian she might enjoy it. It's certainly a very colourful, summery salad, and far more substantial and interesting than a bowl full of lettuce, tomato and cucumber!

Preparing the fennel mixing with the marinade


Cooking the quinoa

Red pepper and avocado


Adding the sweetcorn and broad beans


With the cous cous and quinoa, the fennel and the marinade some extra lemon juice and seasoning



I'm sharing this with Alphabakes, the blog challenge I co-host with Ros of The More Than Occasional Baker, as the letter she has chosen this month is Q.



I'm also sending this to the Food Year Linkup, hosted by My Recipe Book, as it's National Vegetarian Week and also this is perfect for BBQ season.

Food Year Linkup May15
 This recipe is ideal for No Croutons Required, the salads and soups blog challenge run by Jacqueline at Tinned Tomatoes and Lisa at Lisa's Kitchen.