Showing posts with label kofta. Show all posts
Showing posts with label kofta. Show all posts

Saturday, 17 January 2015

Turkey Koftas in Pitta Bread

 
 
Christmas was long enough ago that I think I can face eating turkey again! You could make koftas from any kind of mince but they work really well with turkey and it's a very low fat option compared to red meat.
 
These are very simple to make, and to serve two, you need:
250g turkey mince
1 tsp harissa paste
1 tsp fresh chopped coriander
to serve:
pitta breads
fat free natural yogurt
1 clove garlic, crushed
salad leaves
 
Mix the turkey, harissa and coriander in a bowl and combine well.
 

Form into balls and then either grill or fry in a frying pan sprayed with Fry Light until browned and the meat is cooked through (it's best to cut one in half to check).


To serve, split open a pitta bread. Mix the garlic with the yogurt and spread inside, then add a few rocket or lettuce leaves and the turkey koftas. Enjoy!