Monday 4 March 2013

Meal Planning 2013 - Week 10


I put on half a pound last week which wasn't as bad as I was expecting, as I've got a cold and have eaten all sorts of rubbish! My plan this week was also slightly scuppered by an online order from Asda bringing all kinds of substitutions I didn't want. So back on with the planning and hopefully with the weight loss too....

Monday
Breakfast Mullerlight or Quorn sausages
Lunch Leftover gumbo and rice from yesterday
Dinner Choir rehearsal - sandwich

Tuesday
Breakfast Cereal
Lunch Leftover cooked chicken from Sunday and couscous
Dinner Having my boyfriend over- Mexican chicken. Sprite apple pie or chocolate cake for dessert

Wednesday
Breakfast Cereal
Lunch Baked potato with leftover gammon and cauliflower cheese
Dinner Nigella's Sicilian pasta


Thursday
Breakfast Mullerlight or quorn sausages
Lunch Sandwich
Dinner Salmon and hollandaise sauce with potatoes and veg



Friday
Breakfast Mullerlight or Quorn sausages
Lunch sandwich
Dinner Out or at my boyfriend's house


Saturday
Breakfast Cereal
Lunch Mackarel in mustard sauce on toast
Dinner At my parents house - I think my mum said she is doing chicken and chips


Sunday
Breakfast Still at my parents - if I know my mum, she will have bought crumpets!
Lunch Out with my family for Mothers' Day
Dinner Back at home - TBA depending on what time I get back and whether I get a chance to see my boyfriend

5 comments:

  1. Every time you mention the mackerel in mustard sauce I make a mental note to get some as I used to love that when I was younger! Sounds like another lovely week - I'm sure that pesky half pound will have gone before you know it.

    Sx

    ReplyDelete
    Replies
    1. It's quite retro, isn't it - my mum used to give it to us for Sunday tea! But I like the fact that it's only half a syn on Slimming World for the whole tin :-)

      Delete
  2. I love the sound of Sprite Apple Pie!

    ReplyDelete
    Replies
    1. I may not get around to making it this week but I will do soon, and will post it on my blog!

      Delete
  3. Sprite Apple Pie? As in fizzy pop!

    ReplyDelete

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